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Ingredients3tablespoonoil 1eachbay leaf 1eachonion 2teaspoonginger 2teaspoongarlic 2teaspooncumin se...
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1 tb Olive Oil 1 c Onion; minced 1 c Carrots; grated 1 c Turnips; grated 1 c Zucchini; grated 1 c Be...
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9 Lasagne noodles -(OR as much as needed) 1 lb Tofu 1/2 c Tomato paste (or sauce) 1 -to: 2 c Tomato ...
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4 c Water 1/2 c Salt-reduced soy sauce or -tamari 1/2 c Nutritional yeast 1 lg Onion diced 1/2 tb Ga...
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5 Roma tomatoes, finely -chopped (or processed!) 3 tb Minced red or white onion 1 ts Capers, rinsed ...
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2 Celery stalks; chopped fine 1 Carrot; grated 1 lg Onion; chopped finely 1/2 c Oil 1 1/4 c Whole wh...
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1 c Bulgur wheat, uncooked 1/2 ts Dried basil 1/8 ts Salt 1/8 ts Pepper 2 c Boiling water 1/4 c Chop...
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1 Free Flow Recipe Well, it ain't a Texas steak dinner, but then it's probably better for ya! (And m...
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3 ea Artichokes 1 ea Sm Onion, sliced 2 tb Olive oil 1/2 ts Tarragon, dried, crushed 1/4 c Water 1 c...
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2 md Eggplants Juice of 1 1/2 lemons 1/4 c Virgin olive oil 1/2 ts Allspice 1/2 ts Cinnamon 1/2 ts B...
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3 c Chick peas 2 tb Vegetable oil 2 ea Garlic cloves, minced 1 lg Onion, chopped 2 ea Celery stalks,...
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1 Free Flow Recipe Well, it ain't a Texas steak dinner, but then it's probably better for ya! (And m...
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1 sm Onion 1 c Mushrooms 1 tb Vegetable oil 1/4 c Walnuts 1/4 c Sunflower seeds 1/3 c Soymilk 1 c Wh...
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2 1/2 lb Raw Seitan - (2 boxes Seitan Quick Mix) 1/2 ga Water 1 1/2 c Tamari soy sauce 1 7-inch stri...
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2 oz Bulgur wheat 1/4 c Canola oil 1 1/4 c Finely chopped mushrooms 1 1/2 c Finely chopped carrots 2...
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2/3 c TVP 1/2 c Hot water 1 tb Chopped or grated ginger Root 2 tb Soy sauce 1 To 2 Tbsp hot bean pas...
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Ingredients2eacheggplants 2tablespoontahini 2eachgarlic. cloves, pressed 1eachlemon, juice 2tablespo...
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1/2 lb Eggplant 2 tb Ghee 1 sm Onion, chopped finely 1 ea Garlic cloves, sliced 1/2 ts Turmeric 1 ea...
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2 lb Firm or extra-firm tofu, -frozen (see note) 5 c Water 1/2 c Finely minced fresh ginger -(My not...
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2 lg Onions; finely chopped 1/4 lb Butter or vegan margarine -plus: 2 tb Butter or vegan margarine 1...
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Pastry for 2 crust pie 2 tb Oil 1 lg Onion, chopped 2 ea Garlic cloves, chopped 1 md Potato, diced 1...
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1 c Lentils 2 1/2 c Water Salt 2 ea Garlic cloves 1 ea Green chili, chopped 1 ts Black mustard seeds...
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1 Cauliflower 4 Potatoes 1/4 c Oil 1 ts Cumin seeds Ginger, fresh, 1" 3 Garlic cloves 3/4 ts Turmeri...
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2 c Cornmeal 1/2 ts Salt 1/2 ts Baking Soda 2 ts Baking Powder 1 tb Sugar -or- Honey 1 Egg 1 tb Vege...
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1 c Raw cashews or cashew pieces 1 c Water 1 c Sunflower oil 4 tb Maple syrup or other -sweetener 1/...
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